Kitchen Therapy

Beef and Oat Groat Soup photo by vsimon Hum? Doesn’t barely have gluten? Yes, you are right. But certified gluten free oat groats don’t. Please let me introduce you. Oat groats make a fantastic gluten free stand-in for glutinous barely.  Cream Hill Estates grows and produces certified gluten free oats. They are not cross contaminated [...]

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trendy bean soup photo by vsimon How many food trends can you fit into a bowl? Let’s count. Local. Organic. Backyard gardening. Low carbon. Heritage seeds. Naturally nutritious. Food is the new health insurance. Gluten free. Frugal. Make ahead meals. OK, that is enough for one abundant bowl of bean soup. We grew many beans [...]

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wild rice chicken soup photo by vsimon A client requested Wild Rice Soup, please. I responded “sure”. Then I searched some of my favorite online recipe sites. Allrecipes.com had a likely candidate, Wild Rice Soup III, submitted by Diane. It is quick I adapted it for a pressure cooker, as I often do. Why take [...]

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