Almond, Brazil, cashew, hazelnuts, hickory, macadamia, pecan, pistachio, pine nut, walnut. But not peanut, that is a legume. chipmunk-with-hazelnut photo by Gilles_Gonthier Eating 1.5 ounces, or about 1/3 cup, of nuts five times a week reduces the risk of diabetes and heart disease. And this amount does not cause weight gain. Click here for pictures […]
Tag Archive 'pine nut'
Subscribe to my RSS feeds by email:
Tag Cloudamaranth beans beets budget buttermilk chocolate cinnamon cocoa constipation dairy free easy egg free eggs fiber flax seed flour gardening giveaway gluten free gluten free flour Grow Your Own healthy jam make ahead mushrooms nutrition nuts potato pressure cooker pressure cooking quick quinoa recipe rhubarb rice salad seeds simple soup teff vegan veggies walnuts whole grain xanthan