gingered beet and berry salad photo by vsimon This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Intense nutrition- click on each ingredient in the recipe below for in depth information from The World’s [...]
Tag Archive 'nutrition'
Happy Hearts February is a natural time to talk about love. Isn’t it best when we start with a healthy heart? And add chocolate? hot cocoa with hearts photo by dan taylor There are good but preliminary scientific studies that show the cardiovascular benefits of cocoa and dark chocolate. The studies have serious sounding names. [...]