Kitchen Therapy

Are you longing to meet healthy whole grain gluten free flours?
Do you want sweet success in the kitchen?
Need a quick bun with light texture?
Did you ever wonder which flours are truly gluten free?
Do you love muffins?
Want fruits, veggies, and nuts with that?
Do you need to save money?
And want to save time?
Do you like to watch [...]

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gluten free wonder buns photo by lsimon
Five minutes, start to finish. No big scary commitment of time or ingredients. No need to hope, just hope for edible results.
You are assured of gluten free whole grain goodness, light texture, and a perfect size for a burger or sandwich. Cook it lickity split in the microwave in [...]

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It looks like birdseed, heck, it is birdseed. Other than being gluten free, what is so great about millet? It makes great crunchy muffins for one thing. Today we do two, one with buttermilk, one vegan.
I started with a wheat flour and whole grain millet recipe from Cooking Light. Imagine millet in a mainstream magazine [...]

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