Feed on
Posts
Comments

Tag Archive 'healthy'

Cocoa and Chocolate are Good for You

Happy Hearts February is a natural time to talk about love. Isn’t it best when we start with a healthy heart? And add chocolate? hot cocoa with hearts photo by dan taylor There are good but preliminary scientific studies that show the cardiovascular benefits of cocoa and dark chocolate. The studies have serious sounding names. […]

Read Full Post »

Beef and Oat Groat Soup photo by vsimon Hum? Doesn’t barely have gluten? Yes, you are right. But certified gluten free oat groats don’t. Please let me introduce you. Oat groats make a fantastic gluten free stand-in for glutinous barely.  Cream Hill Estates grows and produces certified gluten free oats. They are not cross contaminated […]

Read Full Post »

Simple and Quick Wild Rice Chicken Soup

wild rice chicken soup photo by vsimon A client requested Wild Rice Soup, please. I responded “sure”. Then I searched some of my favorite online recipe sites. Allrecipes.com had a likely candidate, Wild Rice Soup III, submitted by Diane. It is quick I adapted it for a pressure cooker, as I often do. Why take […]

Read Full Post »

« Newer Posts - Older Posts »