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Tag Archive 'almonds'

Cocoa Cherry Muesli

cocoa cherry muesli photo by vsimon Need some more gluten free gift ideas from your kitchen? This is a treat, some will say, an extravagant gift. Certified gluten free oats, dried cherries, and almonds are not inexpensive ingredients. But they are healthy, delicious, and combine to make an easy gift. Worthy of a splurge. What […]

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N is for Nuts-Pecan Mushroom Fish

Almond, Brazil, cashew, hazelnuts, hickory, macadamia, pecan, pistachio, pine nut, walnut. But not peanut, that is a legume. chipmunk-with-hazelnut photo by Gilles_Gonthier Eating 1.5 ounces, or about 1/3 cup, of nuts five times a week reduces the risk of diabetes and heart disease. And this amount does not cause weight gain. Click here for pictures […]

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