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Category Archive for 'nuts'

I have finally gotten around to putting some of Linda’s cooking videos online.  Under the tab “Your Pantry” you will find 2 series of instructional videos.  Your Pantry The first series is “After School Snacks”.  It consists of 5 new videos for making great gluten free after school snacks. The second series is called “Gluten […]

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N is for Nuts-Pecan Mushroom Fish

Almond, Brazil, cashew, hazelnuts, hickory, macadamia, pecan, pistachio, pine nut, walnut. But not peanut, that is a legume. chipmunk-with-hazelnut photo by Gilles_Gonthier Eating 1.5 ounces, or about 1/3 cup, of nuts five times a week reduces the risk of diabetes and heart disease. And this amount does not cause weight gain. Click here for pictures […]

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  Grain and seed flours 1. Amaranth 2. Buckwheat 3. 4. 5. Corn– also known as (aka) masa harina. Corn flour can be white, yellow or blue 6. Montina– aka Indian rice grass. 7. Mesquite 8. Millet 9. Oat– must be certified gluten free to prevent cross contamination with glutinous grains. 10. Quinoa 11. 12. […]

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