Grain and seed flours 1. Amaranth 2. Buckwheat 3. 4. 5. Corn- also known as (aka) masa harina. Corn flour can be white, yellow or blue 6. Montina- aka Indian rice grass. 7. Mesquite 8. Millet 9. Oat- must be certified gluten free to prevent cross contamination with glutinous grains. 10. Quinoa 11. 12. […]
Category Archive for 'cooking'
Rebirth. Every year. It is so miraculous! In the north, spring brings welcome warm winds and sun on your cheeks. And shoots of early perennials leap from the earth. In March, I inspect our garden for the earliest signs of life. In April and May, I am signing the praises of fresh […]
Linda Simon is a true believer in great tasting healthy meals. She knows that eating well really is the best health insurance. She is a registered dietitian with over 17 years experience in special dietary needs and 8 years experience as a personal chef. She can help you enjoy meals, whether you want a […]